8 de octubre a las 14:30h, con Sonia Navajo (Lic. Psicología, Máster PNL, Coach) que nos dará las claves para entender cuales son los posibles disparadores que desencadenan miedo, ansiedad, rabia, paralización, etc. desequilibrando nuestra salud mental.
También nos ofrecerá los recursos necesarios para aprender a gestionarlos en el día a día con ejercicios prácticos.
¡Apúntate ya!
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